Hands up if you ever feel like you need to a) constantly be working to Achieve Your Dreams, b) be contactable 24/7 c) project an enviable life on Insta at all times or d) all of the above. Same, sister. Same. Maybe it's time for a holiday, and not just sitting on a sun lounger kinda hol. Pack your lycra, fly direct from BHX and get your pulse racing with these overseas trips that pack a fitnessy twist. Because healthy body = healthy mind = happy hecking holiday.
Ever since SJP's infamous Carrie necklace, I've had a penchant for stamping my name on things. Monogrammed PJs? Yes please. My initials on a clutch bag? I'll take two! These local heroes create jewellery that you can personalise with letters, stones and even pictures.
I was 13 stone when I was 13 and used to smoke and drink milkshakes rather than go to PE. When I finally tried out the whole gym thing, my body was so unused to exercise that I ruptured a disc, got admitted to hospital and couldn't walk properly for months. Yoga has been my sworn exercise of choice ever since. Until I somewhat sceptically signed up for the F45 8-Week Challenge.